Management:

• Medications:
  • Quick-Relief Inhalers: Bronchodilators to relieve acute symptoms and asthma attacks.
  • Long-Term Control Medications: Inhaled corticosteroids, long-acting bronchodilators, and leukotriene modifiers to manage and prevent symptoms.
• Asthma Action Plan: A personalized plan developed with a healthcare provider to manage symptoms and handle asthma attacks.
• Regular Monitoring: Using a peak flow meter to monitor lung function and detect early signs of an asthma flare-up.
• Lifestyle Changes:
  • Avoiding known triggers (allergens, smoke, cold air, etc.)
  • Quitting smoking
  • Maintaining a healthy weight
  • Engaging in regular, moderate exercise to strengthen the respiratory system
• Education and Support: Participating in asthma education programs to better understand the condition and management strategies.

Prevention:

• Avoid Triggers: Minimize exposure to allergens, pollutants, and irritants.
• Vaccinations: Stay up to date with flu and pneumonia vaccinations to prevent respiratory infections that can worsen asthma.
• Healthy Lifestyle: Eat a balanced diet, exercise regularly, and maintain a healthy weight.
• Smoke-Free Environment: Avoid smoking and exposure to secondhand smoke.
• Regular Medical Check-Ups: Routine visits to the healthcare provider to monitor asthma control and adjust treatment as necessary.
• Home Environment: Keep the home clean and free of dust, mold, and other allergens. Use air purifiers if necessary.